I’ve been there. I’ve slept with my phone volume all the way up, I’ve left the studio at 4am and had to be back by 7. I’ve had ‘important’ men looking over my shoulder as I worked with fast approaching deadlines. I’ve worked with luxury brands. I’ve done work for fortune 500 brands.
And now, I’m here to work with you.
I’m intent on helping you towards profound transformation and well-being through a blend of holistic and evidence based practices. My deep passion for healing and personal growth has driven me to gather a diverse skill set - I’ve trained in circular breathwork (Clarity Breathwork), clinical hypnotherapy, RRT (Rapid Resolution Therapy), reiki energy work, and yoga.
Let's work together.
a bit about me
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
testimonials
‘Before working with Trina, I was overwhelmed by anxiety, disconnected from myself, and struggling to find clarity in my life and music career. Despite having been in talk therapy for almost a decade I had no good coping tools, felt trapped in negative emotions, and was constantly hard on myself. Through her guidance, breathwork, and trance sessions, I immediately noticed a shift.
I began to understand and process my feelings in a way that wasn’t all-consuming. Over six months, I transformed completely—my anxiety disappeared, I reconnected with myself spiritually, and my creativity is now flowing effortlessly. I’ve stopped judging myself and others, feel grounded, and have confidence in my path. This experience has been life-changing, and I’m so grateful I chose this journey with Trina.’
kira m | musician + florist
'If you had told me that my life-long, chronic, fear-conditioned "non-stop problem solving" can be fixed within 2 hours, I would have probably laughed out loud. But that is exactly what happened during my session with Trina!
As a female business owner in my 30s, I have not been able to stop running at 200%. Despite having tried many different types of therapies, I've only learned how to "manage" my symptoms, but never truly "get rid of them". After working just one session with Trina, I finally feel free of the need to run that I've been carrying all my life!'
josephine t | digital marketing strategy entrepreneur
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
