healing doesn’t have to mean rehashing the pain.

it's time for healing to be expansive.

you've talked it through, journaled till your pen dried out, read the books, made the vision boards, pulled the cards.

and still… something inside is asking for more.

more peace.
more clarity.
more expansion.

not from pushing — but from deep regulation, release, and soul alchemy.

you’re not interested in coping better —
you’re ready to clear what’s been running in the background.

it’s time to release trauma, anxiety, and unconscious beliefs

without spiraling back into the story.

it’s time to go in and get clear.
not from the mind – but from your body, your energy field, and your subconscious.

it’s time to step into the version of you who:

speaks up without overthinking or shame spiraling,

responds from her intuition, not a pattern of people-pleasing

stops managing everything in her life through tension

calls in aligned opportunities, relationships, income —

because she’s actually available for it.

you already know — it’s time.

featured in

INNER ALCHEMY

breath + energy audios to take you from scattered → resourced +/ embodied

♡.* courses and drop in meditations *.♡

BREAK THE BELIEF

learn my BREAK THE BELIEF process in this mini course to clear the subconscious stories keeping you stuck, small, and second-guessing your worth.

mini course

drop in library

BREAKTHROUGH

a potent portal to shift what’s stuck and have you stepping into soul‑aligned momentum — fast — in one powerful mini‑package.

this isn’t mindset work that stops at the surface.

this is subconscious rewiring, nervous system healing, and energetic integration.

— the missing link — for women who’ve done the work but still feel stuck in old patterns.

the

bundle

♡.* 1:1 transformational containers *.♡

for women ready to unlock their full expression — without swapping soul for success.

this container gives you everything you need to step into your truth, unshackle your energy, and build a life & career that flows from joy, clarity, and ease.

— not hustle —

it's time to move out of 'i have to work like a dog to succeed' and step into magnetism.

it's time to expand from the inside out. it's time to alchemizing the challenges on the road to who you're becoming.

TRANSFORM into being

a six month deep dive

are you ready to move into better living conditions within your mind and body?

a beautiful apartment is great, but have you ever been inside a peaceful mind? unparalleled. 10/10. highly recommend.

hi there,

i help women clear old patterns, release stored stress, and expand into lives that feel as good as they look.

what women are saying about working with trina...

nervous system regulation

release stress and anxiety by dropping into your parasympathetic nervous system

release trauma, limiting beliefs, and stuck-ness without being dragged back into it utilizing rrt techniques

clearing unconscious conflicts

energetic reset

clear out stagnation, heaviness, and old stories to open up to greater ease and abundance

+

+

the work:

transformation healing

what's possible with a regulated autonomic nervous system?

you stop living in anxiety, stress, fear, and scarcity.

and move through life from a place of calm, clarity, and renewed energy.

you're no longer mentally distant with friends and family.

you turn off the endless loop of thoughts that keep you up at night.

an activated sympathetic nervous system

you're able to tune into your body and consciousness on a deeper level.

you're fully present in moments with friends, family, and work.

parasympathetic nervous system is easily accessible

'Our work together has been so transformative and powerful and fast. Before, it would be years of myself trying to figure it out. It's amazing how fast things are clearing. I don't even know how I would describe the work. I always say it's like magic - Trina always meets what I show up with.'

priya a | pediatrician and holistic health entrepreneur

for so long, i thought that what i was doing right now was to get to a place later.

later was where i could relax.

later was where i could be at ease.

later was where i could be free.

thats not how I live anymore. now I live for right now.

and I'd like to see you living now, too.

want a daily journalling practice that you can actually stick to?

that helps to rewire your subconscious, creates a chronicle of your daily life, and takes less than five minutes a day?

click here to get a daily dose journal for $7.77

hit me up ♡

lmk where you’re at and what’s calling you in to this work - if you've got q's drop em like they're hot.