artist //

breathwork facilitator //

clinical hypnotherapist //

reiki master teacher //

rapid resolution therapy practitioner //

yogi //

life long student //

my 'i can't live like this' epiphany came early in life.

people who meet the version of me that exists now have no idea that...

i was born to an alcoholic +/ abusive father who left me people pleasing like my life depended on it. because it kinda did.

from ages seven to twenty-one i'd come home and bee-line for my bed to release the flood of tears and self hatred that lived inside me 24/7.

i had suicidal thoughts as young as middle school. i had no interest in ever having a family. i didn’t understand what we were doing here on earth and felt completely numb about life — like none of it mattered.

they have no idea because i shed those old skins years ago. layer by layer. breath by breath. until i was making contact with my highest self.

and now i guide women through their own unfolding. because your suffering is not a sentence.

your suffering is the fuel for your expansion. i pinky promise.

in love and ease,

trina

hi there,

Headshot of Trina
Headshot of Trina
Girl looking out at ocean
Girl looking out at ocean
Girl doing yoga
Girl doing yoga
two women doing holistic healing
two women doing holistic healing

i help women clear old patterns, release stored stress, and expand into lives that feel as good as they look.

sound bowls
sound bowls

this work is a soul calling.

you’re not here to dabble. you’re here to transform.

let’s go where the real change happens — and let it ripple through everything.

♡.*

*:

writers

✦ florists

✦ nurse practitioners

✦ doctors

✦ tech geniuses

✦ entrepreneurs

✦ musicians

✦ fashion models

✦ producers

✦ artists

✦ psychologists

don't see your profession? let's add it :)♡.*

WORKED FOR:

this work has

some fun, silly lil things about me...

i was born in hawaii.

raised in the bay area.

at eight i found out being vegetarian was a thing and opted in.

went vegan at fifteen - no more migraines magic.

moved to nyc at 18 for design school (and the bagels).

eight years and many all nighters later, I had a bomb design portfolio and very little interest in designing.

after years of going deep in my own healing, i was being pulled (dragged, same thing) into facilitating healing work.

got my 200hr YTT (and have taught yoga on and off over the years).

started my reiki training.

lots of painting.

wrote a children's book about what the ceiling saw in my nyc apartment. for fun.

i studied with Clarity Breathwork.

i studied with Dr. Jon Connelly.

i studied with too many energy workers to name.

more deep diving in my own healing.

so many breathwork and sound healing groups and women's retreats.

lots of surfing.

got a coach who encouraged me to start on social media. i was not a social media user. somehow my 4th video... went... viral...?

and here i am. doing what i can to help people live better ♡ and living my best life.

oh and there's been loads of travel mixed in there over the years - yosemite, bryce, zion, acadia, hawai'i volcanoes, france, italy, spain, mexico, costa rica, japan, indonesia, thailand, korea, mexico again, and i've got future trips in the plot ✦