artist //

breathwork facilitator //

clinical hypnotherapist //

reiki master teacher //

rapid resolution therapy practitioner //

yogi //

life long student //

my ' I can't live like this' epiphany came early in life.

people who meet the version of me that exists now have no idea that...

I was born to an alcoholic +/ abusive father who left me people pleasing like my life depended on it. because it kinda did.

from ages seven to twenty-one I'd come home and bee-line for my bed to release the flood of tears and self hatred that lived inside me 24/7.

I had suicidal thoughts as young as middle school. no interest in ever having a family. didn’t understand what we were doing here on earth and felt generally numb about life.

they have no idea because I shed those old skins years ago. layer by layer. breath by breath. until I was fvcking in love with myself.

after deep diving into my own healing, I spent years training in the holistic modalities - yoga, breathwork, energy work, hypnotherapy, rapid resolution therapy - that got sh*t shifted for me. so I can guide you to shift the sh*t thats weighing you down.

because your suffering does not have to be a life sentence.

you can turn your suffering into fuel for your expansion. I am literally proof of that.

in love and ease,

trina

hi there,

Headshot of Trina
Headshot of Trina
Girl looking out at ocean
Girl looking out at ocean
Girl doing yoga
Girl doing yoga
two women doing holistic healing
two women doing holistic healing

getting you clear of old patterns, anxiety + stress, and expanding into a life that feel as good as it looks? thats my job.

sound bowls
sound bowls

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this work is a soul calling.

you’re not here to dabble. you’re here to transform.

let’s go where the real change happens — and let it ripple through everything.

♡.*

*:

writers

✦ florists

✦ nurse practitioners

✦ doctors

✦ tech geniuses

✦ entrepreneurs

✦ musicians

✦ fashion models

✦ producers

✦ artists

✦ psychologists

don't see your profession? let's add it :)♡.*

WORKED FOR:

this work has

some lil things about me...

i was born in hawaii.

raised in the bay area.

lots of little and big T traumas along the way.

at eight i found out being vegetarian was a thing and opted in.

found spiritual guides in unsuspecting wise woman put in my path.

more trauma.

had my first reiki healing session.

went vegan at fifteen - no more migraines, magic.

moved to nyc at 18 for design school (and the bagels).

eight years and many all nighters later, I had a bomb design portfolio and very little interest in designing.

after years of going deep in my own healing, I was being pulled (dragged, same thing) into facilitating healing work.

got my 200hr YTT (and have taught yoga on and off over the years).

started a lifelong journey of energywork training.

lots of painting.

wrote a children's book about what the ceiling saw in my nyc apartment. for fun.

moved back to my birth place - surprise surprise, more childhood stuff to clear.

started dabbling in dropping into trance states.

spent two years studying breathwork with Clarity Breathwork.

trained in clinical hypnotherapy - wow. what a trip.

dove into powerful perspectives and alternative healing with IRRT.

even more energywork trainings.

more deep diving in my own healing.

facilitated many breathwork and sound healing groups and women's retreats.

softly started offering 1:1 sessions.

lots of surfing.

got a coach who encouraged me to share on social media. I was not a social media user. somehow my 4th video... went... viral...?

and here i am. doing what i can to help people live better ♡ and living my best life.

oh and there's been loads of travel mixed in there over the years - yosemite, bryce, zion, acadia, hawai'i volcanoes, france, italy, spain, mexico, costa rica, japan, indonesia, thailand, korea, mexico again, and i've got future trips in the plot ✦