I’ve been there. I’ve slept with my phone volume all the way up, I’ve left the studio at 4am and had to be back by 7. I’ve had ‘important’ men looking over my shoulder as I worked with fast approaching deadlines. I’ve worked with luxury brands. I’ve done work for fortune 500 brands.

And now I’m here to work with you.

I've explored consciousness through yoga, meditation, plant medicine, trance, hypnosis, acupuncture, ayurveda, breathwork, kirtan, talk therapy, human design, astrology, seances, and continue to expand.

I've trained in breathwork, yoga, meditation, energy work, rapid resolution therapy (rrt) and hypnotherapy. I am currently expanding my accreditation in rrt and remains active in the Clarity Breathwork community both as a mentor and a client.

If you're interested in working one-on-one online, but aren't sure where to start, schedule a free call with me.

trina merz

I'm trina, a dedicated multi-faceted facilitator here to guide you on a holistic journey of personal growth and transformation.

----------------------------------------------

[consultations are 20 mins - no cost]

----------------------------------------------

Beyond my healing pursuits, I channel creativity into art, design, cooking, poetry, dance, and surf.