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IF YOU'VE BEEN RUNNING ON EMPTY, OVERWHELMED +/ FEELING OFF - I GOT YOU.

DATE

TIME

PLACE

COST

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Sunday June 22nd 📅

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2:00 pm PDT ⏰

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Where ever u r 🖥️

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Free Free Free 💸

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✦ high-functioning feelers

✦ women on the brink of burn-out

✦ tired perfectionists

✦ the stuck

✦ the smart

✦ the chronically “on”

✦ women who hold it all

✦ self-awareness seekers

✦ anxious high-achievers

✦ women craving calm, ease, and more joy

CALLING

ALL:

WHO IS THIS FOR?

let's calm your nervous system and center you back in yourself —allowing more of your energy to flow back to you with ease.

You don’t need to do more to feel better. You need a way to let go of what’s been weighing you down.

Let's EXHALE IT OUT and DROP IN to your highest self.

Getting you living better is literally my job. Let's get you living with ease and joy.

Ready? Drop your email to register and we'll put transformation into action. Together.

because babe, you don't have to do it alone. ♡

*:

hi, I'm trina.

And I know what it feels like to be stuck.

When I started my career, I was working in high-pressure environments with luxury brands like Tiffany & Co., Nike, and La Mer. I worked late nights, answered calls at all hours, and poured everything I had into my job—until there was nothing left of me.

I was stressed, anxious, exhausted, and disconnected from myself.

I tried the obvious go to’s –weekly talk therapy and loads of self help books —the new ideas and perspectives were interesting, but I wasn’t feeling better. Until I discovered the missing piece: healing my nervous system.

Through breathwork, energy healing, and rapid resolution therapy (rrt) , things began to shift. The stress and anxiety transformed, leaving presence and more space for joy and ease.

It was real, deep, and lasting.

Now, I help others break free from the stress cycles, emotional blocks, and exhaustion they’ve been carrying for way too long—without making them relive the pain of the past.

If you’ve ever tried to think your way out of anxiety or force your way through burnout, you already know—it doesn’t work.

Your nervous system is running the show.

Your journey to a regulated nervous system is deeper than a one-size-fits-all fix. True healing is personal, not prescriptive.

It’s a custom cocktail— specifically for you.

Because real healing isn’t just about thinking differently.

It’s about feeling different in your body, rewiring old patterns, and shifting the way your nervous system responds—without needing to re-live the pain.

This isn’t just breathwork.
This isn’t just therapy.
This isn’t just energy work.

It’s all of it, woven together, tailored exactly to what you need.

And that’s why it’s so effective.

You don’t have to spend years “working through” things. You don’t have to brace yourself for painful processing. You don’t have to do more.

You just have to be open to the shift.

Ready to experience a glimpse of what that’s like?

a little about the work

testimonials

‘Before working with Trina, I was overwhelmed by anxiety, disconnected from myself, and struggling to find clarity in my life and music career. Despite having been in talk therapy for almost a decade I had no good coping tools, felt trapped in negative emotions, and was constantly hard on myself. Through her guidance, breathwork, and trance sessions, I immediately noticed a shift.

I began to understand and process my feelings in a way that wasn’t all-consuming. Over six months, I transformed completely—my anxiety disappeared, I reconnected with myself spiritually, and my creativity is now flowing effortlessly. I’ve stopped judging myself and others, feel grounded, and have confidence in my path. This experience has been life-changing, and I’m so grateful I chose this journey with Trina.’

kira m | musician + florist

'If you had told me that my life-long, chronic, fear-conditioned "non-stop problem solving" can be fixed within 2 hours, I would have probably laughed out loud. But that is exactly what happened during my session with Trina!

As a female business owner in my 30s, I have not been able to stop running at 200%. Despite having tried many different types of therapies, I've only learned how to "manage" my symptoms, but never truly "get rid of them". After working just one session with Trina, I finally feel free of the need to run that I've been carrying all my life!'

josephine t | digital marketing strategy entrepreneur

'Our work together has been so transformative and powerful and fast. Before, it would be years of myself trying to figure it out. It's amazing how fast things are clearing. I don't even know how I would describe the work. I always say it's like magic - Trina always meets what I show up with.'

priya a | pediatrician and holistic health entrepreneur

for so long, i thought that what i was doing right now was to get to a place later.

later was where i could relax.

later was where i could be at ease.

later was where i could be free.

thats not how I live anymore. now I live for right now.

and I'd like to see you living now, too.